Thursday, May 29, 2014

Wanna have sex like these?

#5 Downward Dog

Just look at this pose, what can look more ‘come and get me’ style. Not only that we can feel the sex vibes in the air, this pose also makes the blood circulate and invigorates the body.

#4 Plow


Good energy is the key to really good sex and if you sometimes have trouble finding that extra energy in yourself Plow pose is the one to help you out. In this position the blood will flow to your brains and wake you up!

#3 Cat Cow

 

It is simple and extremely sexy to begin with. You begin on hands and knees, with shoulders directly over wrists and hips directly over knees, you then move from that position into the cats’ position when you raise and round your lover back. Your muscles will be grateful.

#2 Child

 You are probably familiar with this one from your gym classes at school, since is great for relaxation and stretching the whole body. The Child’s pose mainly help you relax and coordinate your head and body – many of the obstacles for good sex life are only in our heads.

#1 Plank

At this one all your body muscles work and that is of course just amazing. It is a hard one, but with a bit of practice you can master it. Being fit is important in every aspect of our lives so do not give up on this one. Get in shape not only for your sex partner, but mainly for your personal pleasure.

Learn yoga at your own pace using safe and fun beginning yoga methods
veria.com

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